Create Joy and Wellbeing

Description

COMING SOON

6-week course, consisting of 6 x 2-hour workshop

Register your interest info@cata.org.au

This workshop is a space to support participants in their own personal style of expression and creative process. Within a safe and supportive group environment, participants can find ways to slow down and reflect. Together we will explore and discover many different art-making processes and creative mindfulness and reflective exercises through drawing, painting, collage, and writing.

We invite people with lived experience of mental or physical challenges to register with or without an NDIS plan.

This course is co-facilitated by Jaana Sahling and Maria Dimopoulos, who combine their experiences as Creative Arts Therapist and mental health worker with lived experience of bi-polar disorder.