On Line Creative Art Therapy

Description

"Take a Brain Break"

CATA is helping and supporting people struggling to cope with anxiety, panic,
depression, confusion, uncertainty, financial hardship, self-harm, insomnia,
isolation and disconnection

CATA’s qualified Creative Arts Therapists will help you reduce the
Mental Health burden you may be experiencing in your life and we invite you to... 

TAKE A BRAIN BREAK

Benefits of our program (minimum of 3 is recommended) include:
- Reduces Anxiety and Depression
- Builds Resiliency
- Safe and non-judgmental space
- Private and confidential
- Works towards optimal Mental Health and Wellbeing

One on One Sessions and Group Sessions Welcome

No Artistic Skills Required

For more information email info@cata.org.au