Online Creative Arts Therapy
"Take a Brain Break"
CATA is helping and supporting people struggling to cope with anxiety, panic,
depression, confusion, uncertainty, financial hardship, self-harm, insomnia,
iso...
Description
"Take a Brain Break"
CATA is helping and supporting people struggling to cope with anxiety, panic,
depression, confusion, uncertainty, financial hardship, self-harm, insomnia,
isolation and disconnection
CATA’s qualified Creative Arts Therapists will help you reduce the
Mental Health burden you may be experiencing in your life and we invite you to...
Benefits of our program (minimum of 3 is recommended) include:
- Reduces Anxiety and Depression
- Builds Resiliency
- Safe and non-judgmental space
- Private and confidential
- Works towards optimal Mental Health and Wellbeing
One on One Sessions and Group Sessions Welcome
No Artistic Skills Required
For more information email info@cata.org.au